Adolescent psychotherapy

It all starts with how you feel

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Adolescent psychotherapy

Adolescence is an essential period in any person’s life due to the major role it plays in the crystallization of the personality. Difficulties are usually not outgrown but ingrown, meaning they are internalized becoming a part of the person. The adolescent often experiences most of the adult’s emotional needs but has a much less developed resilience system, thus being exposed to dysfunctional behavioral patterns. Together with the therapist, the adolescent can finely tune the mechanisms of inner life and more easily manage the transition to adult life.

Psychotherapy for teenagers can help you in the following situations:

  • Optimising Well-being
  • Distancing from family and friends
  • Anxiety
  • Addictions and social use
  • Bullying
  • Rebuilding Balance
  • Nightmares
  • Exam anxiety
  • Technology addiction
  • The loss of a loved one
  • Emotional instability
  • Depression
  • Adapting and school difficulties
  • Stress
  • Self-harm and suicide
  • Conflict with parents
  • Managing relationships with friends and family
  • Romantic relationships
  • Major life decisions
  • Being part of a group

Self-care is ultimately about bringing back balance into a life disorganised by too many struggles and worries. Shielding oneself from sadness without avoiding happiness is an illusion.

Have you suffered a trauma and this occupy all your thoughts?

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