Individual psychotherapy

Live in balance with yourself

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Individual psychotherapy

Psychotherapy is a process, an implementation of authentic needs, thoughts and feelings that determine how we live our lives as a result of the behaviors they generate. Sometimes, the needs and the daily reality can create conflict between all these, consequently the well-being is the one that suffers. Along with the therapist, the client can use psychotherapy to re-harmonize the inner life and the realities of daily life.

Individual psychotherapy can help you in the following situations:

  • Optimizing well-being 
  • Depression
  • Anxiety
  • Mourning and bereavement
  • Addiction
  • Major transitions in life and decision making
  • Eating Disorders
  • Self-esteem
  • Stress and resilience 
  • Personal Development
  • Sexuality
  • Somatic disorders
  • Panic attack
  • OCD
  • Abandonment
  • PTSD
  • Bullying
  • Self-harm and suicide
  • Abuse
  • Sleep disorders

“The privilege of a lifetime is to become who you truly are”

C.G. Jung

Have you suffered a trauma and this occupy all your thoughts?

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